Dam Trau Beach: A Complete Guide To One Of Asia’s Most Stunning Beaches

Dam Trau Beach is a breathtaking coastal destination on Con Dao Island, renowned for its golden sands, crystal-clear waters, and tranquil atmosphere. Recognized by Travel+Leisure as one of the most beautiful beaches in Asia, this tropical haven attracts tourists seeking relaxation, adventure, and natural beauty. This comprehensive guide of GTrip provides all the information you need to plan an unforgettable experience when visiting the beach.

Timing your visit is crucial to experiencing Dam Trau Beach at its best. This guide will help you understand seasonal weather patterns, ensuring you choose the perfect time for your trip. Additionally, transportation details, including how to get to Dam Trau Beach along with recommendations for nearby accommodations, will be covered.

No trip to Dam Trau Beach is complete without indulging in local seafood delicacies. The island boasts a variety of restaurants serving fresh seafood, from grilled squid to steaming bowls of fish soup. This article also answers frequently asked questions about Dam Trau Beach, such as entry fees, camping regulations, and essential travel tips. This guide will equip you with everything you need to make the most of your trip to this stunning Vietnamese beach.

Overview of Dam Trau Beach

Dam Trau Beach is named after a tragic love story. Cau and Trau fell in love after Cau saved Trau from the sea. When Cau sought his father’s blessing for marriage, they discovered they were half-siblings. Heartbroken, Cau left for another island, where an areca tree (cay cau) later grew on his grave, giving the island its name, Hon Cau. Trau devastatedly waited by the cliffs before ultimately throwing herself into the sea. The beach where she perished was named Dam Trau, forever marking their sorrowful fate.

Dam Trau Beach is one of the most stunning coastal destinations in Vietnam, known for its golden sands, turquoise waters, and unspoiled natural beauty. Unlike more commercialized beaches, Dam Trau retains its pristine charm, surrounded by lush forests and rocky cliffs that enhance its secluded atmosphere. The beach is situated near Ben Dam Bay, a key gateway for maritime transport, making it accessible for those exploring Con Dao’s coastal regions. The area’s soft sands and gentle waves create ideal conditions for swimming, sunbathing, and leisurely beach walks.

One of Dam Trau Beach’s unique features is its proximity to Con Dao Airport. While this might seem disruptive, many travelers find it fascinating to watch planes land and take off against the backdrop of the ocean. Additionally, the shallow waters near the shore make it a safe spot for families with children. The beach is also a starting point for visiting nearby attractions such as Bay Canh Island, an ecologically rich area known for sea turtle conservation efforts.

As a tropical destination, Dam Trau Beach experiences warm temperatures year-round, but choosing the right time to visit can enhance the experience. Understanding the seasonal weather conditions will help travelers make the most of their trip, whether they seek sunny beach days or quieter, off-peak travel opportunities.

Dam Trau retains its pristine charm, surrounded by lush forests and rocky cliffs that enhance its secluded atmosphere

4 things to do in Dam Trau Beach

Dam Trau Beach activities offer tourists a perfect mix of relaxation and adventure.

1. Swimming and sunbathing

Dam Trau Beach is an excellent destination for those looking to enjoy a relaxing swim or sunbathe under the tropical sun. The beach boasts clear blue waters with gentle waves, making it a safe and enjoyable spot for both experienced swimmers and beginners. The shallow shoreline is particularly ideal for families with children, allowing them to play in the water safely. The soft golden sand offers plenty of space to spread out a towel and bask in the sun, while the surrounding coconut palms provide natural shade for those who need a break from the heat. Beach vendors also offer rental services for lounge chairs and umbrellas, adding to the comfort of tourists. For a more secluded experience, a short walk along the shoreline leads to hidden coves where you can relax in peace, away from the main crowd.

Dam Trau Beach is an excellent destination for those looking to enjoy a relaxing swim or sunbathe under the tropical sun

2. Snorkeling to explore marine life

Snorkeling at Dam Trau Beach offers an exciting glimpse into the rich marine life of Con Dao. The waters are clear and relatively calm, providing excellent visibility for spotting colorful fish and coral formations. The best snorkeling areas are near the rocky outcrops on either side of the beach, where vibrant marine species such as clownfish, butterflyfish, and parrotfish thrive. Additionally, sea urchins and starfish can often be found resting on the sandy seabed.

For a more diverse snorkeling experience, you can take a short boat ride to Bay Canh Island, known for its larger coral ecosystems and the chance to see sea turtles in their natural habitat. The best time for snorkeling is in the early morning when the water is at its clearest and marine life is most active. Snorkeling gear can be rented from local vendors, or people can bring their own for a better fit and comfort.

Snorkeling at Dam Trau Beach offers an exciting glimpse into the rich marine life of Con Dao

3. Shooting for a beautiful sunset

Dam Trau Beach is a paradise for photography enthusiasts, offering breathtaking landscapes and unique photo opportunities. The combination of golden sand, lush green palm trees, and crystal-clear waters creates an ideal setting for capturing stunning coastal scenes. One of the most popular photography highlights is the opportunity to capture airplanes as they fly low over the beach while approaching Con Dao Airport, creating a dramatic and memorable shot. Another prime photography moment is at sunset when the sky is painted in brilliant shades of orange, pink, and purple, providing a magical backdrop for landscape photography.

For the best sunset views, you should arrive in the late afternoon, allowing time to explore different vantage points along the shore. Those interested in portrait photography will also find the golden hour lighting perfect for capturing warm and naturally lit images.

One of the most popular photography highlights is the opportunity to capture airplanes as they fly low over the beach while approaching Con Dao Airport

4. Exploring nearby hiking trails

For those looking to combine beach relaxation with adventure, Dam Trau Beach serves as a great starting point for several scenic hiking trails. The trails around the area lead to stunning viewpoints, hidden beaches, and rich natural landscapes teeming with wildlife. One popular route is the trail to Ben Dam Bay, which offers breathtaking views of the coastline and fishing boats anchored in the bay. Another great hiking option is the trail leading to Dat Doc Beach, a quieter and less crowded spot where you can enjoy calm waters and lush surroundings. More adventurous hikers can take on the jungle trek to Cau Temple. This is a challenging route that winds through dense tropical forests home to rare birds and wildlife before reaching a serene seaside temple with panoramic ocean views.

Exploring these trails allows tourists to experience the unspoiled beauty of Con Dao while immersing themselves in the island’s diverse ecosystems. Proper preparation, including bringing water, sunscreen, and sturdy footwear, is essential for a safe and enjoyable hiking experience.

For those looking to combine beach relaxation with adventure, Dam Trau Beach serves as a great starting point for several scenic hiking trails

5. Camping at night

Camping at Dam Trau Beach offers a perfect escape for those who love the outdoors. You can pitch a tent, gather around a bonfire, and enjoy a beachfront BBQ with friends and family. To ensure a smooth experience, prepare essentials like a tent, ground mats, a grill, food, and drinks. For safety, avoid camping on nights with high tides, stay close to your group, and don’t swim or wander into the forest after dark. Keep the beach clean by disposing of waste properly. Since there’s no parking nearby, taking a taxi is the best option. You can rent camping gear in town, including tents and cooking equipment, and then bring it to the beach. If you prefer a simpler option, pack pre-prepared meals from local restaurants or easy-to-carry snacks. With the right setup, you can enjoy a cozy and unforgettable night under the stars.

Camping at Dam Trau Beach offers a perfect escape for those who love the outdoors

When is the best time to visit Dam Trau Beach?

The best time to visit Dam Trau Beach largely depends on weather conditions and travel preferences. Con Dao Island, including Dam Trau Beach, experiences a tropical monsoon climate with distinct dry and rainy seasons. Understanding the seasonal variations can help travelers plan the perfect beach getaway while avoiding unfavorable conditions.

From November to April, the dry season offers the most pleasant weather for a beach vacation. During this period, the skies remain clear, the sea is calm, and the temperature averages between 25°C and 30°C, making it ideal for swimming, sunbathing, and other outdoor activities. The water visibility is excellent, providing great conditions for snorkeling and spotting marine life. This season also coincides with peak tourist months, meaning more people, higher accommodation prices, and a lively beach atmosphere.

On the other hand, May to October marks the rainy season, bringing occasional heavy showers and strong winds. While the island’s lush landscapes look vibrant during this time, high waves and unpredictable weather may disrupt beach activities. However, this is also the off-peak travel period, offering advantages such as fewer crowds, lower accommodation rates, and a more tranquil experience.

From November to April, the dry season offers the most pleasant weather for a beach vacation

How to get to Dam Trau Beach?

Dam Trau Beach directions are straightforward, making it one of the most accessible beaches on Con Dao Island. Located near Co Ong Airport, this stunning beach is just a short drive from the island’s main town, offering multiple travel options for tourists.

Transportation options from Con Dao Town

Travelers can reach Dam Trau Beach from Con Dao Town via various means of transport:

• Motorbike rental: The most popular option, allowing for flexibility and scenic stops along the way. Motorbike rentals are available throughout Con Dao town.
• Taxi services: Local taxis provide a convenient and comfortable ride, ideal for those unfamiliar with the roads.
• Bicycle: Adventurous travelers can cycle the roughly 14 km route, enjoying breathtaking coastal views.

The journey takes approximately 30 minutes by motorbike or taxi, passing through lush landscapes and notable attractions such as Hang Duong Cemetery, a historically significant site worth a visit.

Travel routes from Ho Chi Minh City and other locations

For those arriving from Ho Chi Minh City, there are two main ways to get to Con Dao before continuing to Dam Trau Beach:

1. By air: The fastest and most convenient way is to fly to Con Dao. Flights depart from Tan Son Nhat Airport and land at Co Ong Airport, just 2 km from the beach. From the airport, you can take a short taxi or motorbike ride to reach the shore.
2. By ferry: Travelers seeking a more budget-friendly option can take a ferry from Vung Tau, Soc Trang, or Can Tho. The ferry ride varies between 2.5 to 4 hours, arriving at Ben Dam Port. From there, you can take a taxi or rent a motorbike for the 20 km journey to Dam Trau Beach.

The fastest and most convenient way to reach Dam Trau Beach is to fly to Con Dao

Dining and food options near Dam Trau Beach

Dam Trau Beach local restaurants offer a variety of fresh seafood and traditional Vietnamese dishes, making it a great place to experience the island’s culinary flavors. You can enjoy meals at casual beachfront eateries or explore more established dining spots in Con Dao Town.

Seafood specialties and local delicacies

The seafood in Con Dao is known for its freshness, as local fishermen bring in daily catches. Some must-try dishes include:

• Grilled scallops with spring onions and peanuts: A flavorful dish where scallops are grilled over charcoal and topped with fragrant herbs.
• Sea urchin porridge: A creamy, nutritious dish packed with umami flavors.
• Steamed lobster with garlic butter: A simple yet rich dish highlighting the natural sweetness of the lobster.
• Stir-fried squid with fish sauce: A perfect balance of salty and savory flavors, often paired with rice.

Recommended eateries near the beach

For those looking to dine near Dam Trau Beach, here are some recommended spots:

• Cay Bang Restaurant: A well-known restaurant offering both Vietnamese and Western dishes, with a focus on fresh seafood and locally inspired flavors.
• Thu Ba Restaurant: Famous for its extensive seafood menu, including grilled lobsters and fresh crabs.
• Tri Ky Con Dao seafood: A great place to try local shellfish and fish hotpot, served with fresh herbs and vegetables.
• Infinity Cafe & Restaurant: This offers a mix of Vietnamese and Western dishes with a relaxing beachfront atmosphere.
• Con Dao Market: A budget-friendly option where you can sample a variety of street food, from grilled seafood skewers to banh mi.

The seafood in Con Dao is known for its freshness, as local fishermen bring in daily catches

Accommodation near Dam Trau Beach

Here are five diverse choices of accommodations catering to different travel preferences.

1. Six Senses Con Dao

For travelers seeking the ultimate luxury experience, Six Senses Con Dao is the most exclusive beachfront resort on the island. Nestled along a private stretch of beach, this eco-friendly resort features:

• Private pool villas with direct beach access.
• World-class spa treatments and wellness programs.
• Fine dining with fresh, locally sourced ingredients.
• Sustainable design that blends with the natural surroundings.

This 5-star resort is perfect for honeymooners, luxury travelers, and those looking for a high-end escape.

2. Poulo Condor Boutique Resort & Spa

A perfect blend of history and nature, Poulo Condor Boutique Resort & Spa offers a serene retreat with:

• Spacious suites and bungalows surrounded by lush greenery.
• A large outdoor swimming pool and spa facilities.
• A quiet, private beach for relaxation.
• French colonial-style architecture combined with traditional Vietnamese elements.

This resort is ideal for couples and travelers seeking a peaceful, nature-immersed experience with a touch of elegance.

Poulo Condor Boutique Resort & Spa offers a serene retreat

3. Tan Son Nhat Con Dao resort

Located just a short drive from Dam Trau Beach, Tan Son Nhat Con Dao Resort provides a comfortable and convenient stay with:

• Well-furnished rooms with ocean or garden views.
• Direct access to a quiet beach area.
• On-site restaurant serving Vietnamese and seafood dishes.
• Affordable rates compared to high-end resorts.

This mid-range resort is a great option for families and travelers looking for a balance between comfort and budget.

4. Hotel De Condor

For travelers who enjoy eco-friendly and rustic stays, Hotel De Condor is a charming choice featuring:

• Wooden bungalows set in a tropical garden.
• A relaxed, backpacker-friendly atmosphere.
• Affordable yet cozy accommodations with modern amenities.
• On-site bar and communal areas to meet other travelers.

This hotel is ideal for budget-conscious travelers and backpackers who want a peaceful stay in a natural setting.

5. Uyen’s House

For those who want a home-like experience, Uyen’s House is a welcoming homestay that offers:

• Comfortable, simply furnished rooms.
• A warm, family-friendly atmosphere.
• Homemade meals featuring local specialties.
• Assistance with motorbike rentals and island tours.

This homestay is a perfect choice for travelers who prefer an authentic, local stay while exploring Dam Trau Beach and Con Dao Island.

For those who want a home-like experience, Uyen’s House is a welcoming homestay

Travel tips for visiting Dam Trau Beach

Dam Trau Beach travel tips are essential for ensuring a smooth and enjoyable experience on this stunning stretch of coastline.

Essential packing list and safety precautions

Packing the right essentials is key to making the most of your trip. Given the tropical climate and the beach’s remote nature, consider bringing:

• Sun protection: Sunscreen (SPF 50+), sunglasses, a wide-brimmed hat, and light, breathable clothing to shield yourself from strong UV rays.
• Swim and snorkel gear: While some rentals are available, bringing your own ensures quality and comfort. The waters near Dam Trau Beach are ideal for exploring marine life.
• Insect repellent: Mosquitoes and sandflies can be present, especially in the late afternoon.
• Reusable water bottles: Staying hydrated is crucial, as the heat and humidity can be intense. You should choose eco-friendly bottles to minimize plastic waste.
• Cash: Some local vendors may not accept credit cards, so carrying small denominations of cash will be useful for food and drinks.
• Dry bag: Protect valuables like phones and cameras from sand and water.
• First aid kit: Include band-aids, antiseptic wipes, and motion sickness tablets if you're traveling by boat.

Safety is another crucial factor to consider. The waters at Dam Trau Beach are generally calm, but swimmers should still be cautious of sudden weather changes and strong undercurrents. Additionally, always check the tide schedule before venturing far from the shore. If you're planning to explore nearby hiking trails, ensure you have proper footwear and avoid trekking alone if you don't have enough experience.

Packing the right essentials is key to making the most of your trip

Best practices for responsible tourism

Sustainable travel helps preserve the natural beauty of Dam Trau Beach and supports the local community. Here are some best practices:

• Respect the environment: Avoid littering, dispose of waste properly, and participate in beach clean-up initiatives if possible.
• Support local businesses: Purchase food and drinks from small vendors or family-run establishments instead of bringing outside packaged goods.
• Be mindful of marine life: When snorkeling, avoid stepping on coral reefs or disturbing underwater ecosystems. Do not collect shells or marine organisms as souvenirs.
• Limit plastic use: Opt for reusable containers, straws, and bags to reduce waste on the island.
• Dress appropriately: While the beach is relaxed, covering up when visiting nearby sites like Van Son Pagoda ensures cultural respect.

FAQs about Dam Trau Beach

1. Are there lifeguards on duty at Dam Trau Beach?

No, Dam Trau Beach does not have official lifeguards on duty. While the waters are generally calm and safe for swimming, you should take precautions, especially during high tides or rough weather. It's best to swim near the shore, avoid venturing too far alone, and keep an eye on weather conditions. Families with children should supervise them closely when in the water. For extra safety, some beachfront resorts and local vendors may provide basic assistance in case of emergencies, but tourists should not rely on them as substitutes for professional lifeguards.

2. Are there any entrance fees for Dam Trau Beach?

There is no official entrance fee for Dam Trau Beach, making it an attractive option for budget travelers. However, you may need to pay a small parking fee if arriving by motorbike or bicycle. Additionally, local vendors offer sunbeds, umbrellas, and refreshments for rent, adding to the convenience of a beach day.

There is no official entrance fee for Dam Trau Beach

3. Are there any dangerous marine animals at Dam Trau Beach?

While Dam Trau Beach is generally safe for swimming, you should be aware of some potential marine hazards:

• Jellyfish: At certain times of the year, especially in warmer months, jellyfish may be present. Some species can cause mild to moderate stings, so it’s advisable to check with locals or resort staff before swimming.
• Sea urchins & sharp corals: In rocky areas or near coral formations, sea urchins and sharp corals can pose a risk. It's best to wear water shoes if exploring these areas.
• Stonefish & stingrays: Although rare, stonefish (one of the most venomous fish) and stingrays may hide in the sand. To avoid stepping on them, shuffle your feet when walking in shallow waters.

Dam Trau Beach delivers a dynamic mix of relaxation and adventure, making it a must-visit destination on Con Dao Island. To make the most of your trip, plan your visit during the ideal season for calm waters and pleasant weather. For those wanting an extended stay, a range of beachfront resorts and budget accommodations ensures comfort at any price point. If you're exploring more of Vietnam's coastal destinations, consider adding Ba Ria - Vung Tau to your itinerary. GTrip - Vietnam Travel Agency provides expert guidance on top attractions, accommodations, and travel tips to enhance your journey.